After yesterday's grueling ride, I decided to take a slow recovery ride. Only did 10k, but I could definitely feel the burn in my thighs from yesterdays ride. Rode one of my favorite routes in the Dempsey area. Hit a new PB top speed going down Nassim Hill-59 kmh.
Stats- Distance 10.2 km, Average Speed 24 kmh, Maximum Speed 59 kmh
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